ETHEREAL YOGA
Be. Here. Now.
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Learn to love your wrists.
Our wrists help support us through yoga and movements.
Build mobility, increase strength, and decrease inflammation.
Classes are designed for all levels of yoga. We are here to help find the practice that works for you through this process. Let us get you started on your personal path to healing.
If you are looking for a class for decreasing inflammation, muscle aches, headaches, anxiety, arthritis, stiffness, back pain, hip pain, shoulder pain, etc., you have come to the right place. I suffered a back injury in 2019 which took me on a year road trip to recovery where I healed myself using props when practicing yoga.
Or just looking for flexibility, cardio, mindfulness... you have also come to the right place. We have a variety to choose from.
Get My Guide FREE when you sign up for my App
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Yoga For Every BODY!
Yoga is different for ALL of us, but it all leads us to our higher SELF! To feel alive and well. To decrease pain holistically. Teaching us and our children what self love really is, creating peace, and mindfulness. It starts with helping to change the PERCEPTION of what yoga is. I am here for you and your practice. Don't get caught up in the poses. Let me help guide you to feeling your best!
Create Space
Having a yoga space in our own homes is incredibly amazing, but is even better when you have someone to help you along the way. Enjoy yoga pose modules under my 'How To'. You can also find a flow that will guide you through your practice. Just pull up your mat and get started today.
Read about my yoga journey.
Connect with me on Instagram
@etherealyOga
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