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ETHEREAL YOGA
Be. Here. Now.
YOGA PULSE
Naturally Curious
Ethereal Yoga is creating our very own passion project bringing a glimpse of my yoga journey. We want our Blog post to ignite your own passions and journey.
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Ethereal Yoga
Jul 1, 20232 min read
Bringing back my yoga ENERGY: Accessibility
I honestly cannot believe that it has been over 6 months since my last blog. My creative drive has been off for a little bit. Giving...
Ethereal Yoga
Jan 1, 20231 min read
2023 Word of the Year
I have thought long and hard for the word that will help inspire me throughout the entire year. I had my word chosen over a month ago...
Ethereal Yoga
Jul 1, 20222 min read
Are you lacking motivation to exercise?
How often do you find yourself wanting to start your fitness journey, but get turned off because you don't feel you look right or feel...
Ethereal Yoga
Dec 28, 20212 min read
Word vs. Resolution
Picking a resolution was always really easy for me, come January 1st. It was also just as easy to feel defeated by not sticking with it....
Ethereal Yoga
Feb 22, 20212 min read
How Yoga Modifications Provide a Sense of Achievement
So many are thanking me for providing a yoga class that is all about incorporating modifications for each pose. Adding modifications...
Ethereal Yoga
Feb 7, 20211 min read
The Holistic Ingredient for Wrist Health
Finishing up an email and feeling that overwhelming sense of pain right at the finish line.
Ethereal Yoga
Jan 25, 20211 min read
Yoga with Children... Expectation Vs. Reality
This weekend I held my first ever, Parent & Me Yoga class! Of course, my class was not complete without having my sweet, high energy, ready
Ethereal Yoga
May 19, 20192 min read
Aspire to Inspire ShoutOUT
Those that will share things that bring happiness to their life and passionate for helping others. I want to introduce this beautiful godde
Ethereal Yoga
Apr 6, 20192 min read
Energy In ~ Energy Out
How vulnerability impacts us as human beings and how to tap into it.
Ethereal Yoga
Feb 17, 20192 min read
Love Your Buti
Energy of the room, the beat is flowing through your veins, trusting the power that resides in your soul, and expelling all that no...
Ethereal Yoga
Nov 4, 20182 min read
SelfCare Sunday
I'm back! Sorry for being MIA, but it was exactly what I needed for the last couple of months. New job, transitioning to commuting, and...
Ethereal Yoga
Jul 30, 20182 min read
MindFULL Movement Monday - Sun Salutation
Fix breakfast, take kids to school, commute to work, work our butts off, drive home in traffic, cook dinner, help with homework, clean...
Ethereal Yoga
Jul 20, 20182 min read
Exercise vs. Connection
Yoga is for everyone. I mean everyone of any age, body type, even those that have health concerns can all experience the internal practice
Ethereal Yoga
Jul 16, 20182 min read
MindFULL Movement Monday
Trees can represent many areas in our life. It may represent family, balance, life, and nature. We may look at a tree and think of it's...
Ethereal Yoga
Jul 2, 20182 min read
MindFULL Movement Monday
Welcome to another MindFULL Movement Monday! Utkata Konasana aka. Goddess Pose or Fiery Angle Pose brings a presence of deep connection. ...
Ethereal Yoga
Jun 29, 20182 min read
The Book That Sparked It All
The Four Agreements by Miguel Ruiz The powerful message in this book sparked the craving for the change I needed in my life. I wanted to...
Ethereal Yoga
Jun 25, 20181 min read
MindFULL Movement Monday
Padmasana, also known as Lotus Pose is one of the positions that I have grown to love and enjoy. This pose can be a little uncomfortable...
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